Stability in the foot is provided when the foot and ankle work together. There are injuries that can occur to the feet while participating in sporting activities. These can include issues with the Achilles tendon and ankle sprains. The former may produce pain in the back of the calf and heel area, in addition to swelling and stiffness. Additionally, there may be reduced strength, and limited range of motion. Ankle injuries may occur as a result of participating in high-impact activities. Many patients can sprain their ankle if they step off a curb unexpectedly and this can force the ankle to turn beyond its normal range of motion. This injury is typically treated by elevating the foot, which may be helpful in reducing any existing swelling. It is then followed by wrapping the affected ankle in a tight elastic bandage, which may provide the necessary stability as the healing process takes place. If you have injured your foot or ankle, it is strongly advised that you seek the counsel of a podiatrist.
Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Central Valley Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:
Symptoms
Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:
Diagnosis
To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.
Treatment
Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Visalia, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Many diabetic patients find it necessary to get regular foot examinations. This can help in determining if there are cuts in the skin, or if an ingrown toenail has developed. There are methods that can be implemented on a daily basis, which can help to protect the feet of diabetic patients. These include wearing socks and comfortable shoes while indoors and outdoors and applying moisturizer on the feet to ensure the skin is soft. It is beneficial to wash and dry the feet daily, in addition to trimming the toenails correctly. Circulation may improve in the feet when the toes and ankles are moved and stretched frequently throughout the day. If you would like additional information about the importance of properly caring for diabetic feet, please consult with a podiatrist.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Central Valley Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Visalia, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Don't let bunions interfere with your daily activities.
Research has indicated that many flip-flops do not provide adequate support nor shock absorption that the feet need for comfort. The function of flip-flops is to cover the bottom of the feet, but arch support is not present in many of these types of shoes. While flip-flops are being worn, the muscles and ligaments in the feet may change slightly, and this can negatively affect the joints next to them. This can produce a chain effect that may be harmful to the rest of the body. It is suggested to wear flip flops in moderation, or if you are going to be sitting for the majority of the day. If you would like additional information about how flip-flops can affect the feet, it is advised that you schedule a consultation with a podiatrist.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Central Valley Foot & Ankle. Our doctors will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our office located in Visalia, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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