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Monday, 14 October 2019 00:00

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Monday, 14 October 2019 00:00

When parents give their children daily baths, it is suggested that special attention be given to their feet. It is important to wash and dry thoroughly between the toes, and it may feel good to sprinkle a small amount of powder on the toes. Many parents underestimate the importance of wearing socks that fit correctly. When the right socks are worn, the feet will generally have ample room to grow. This is followed by choosing the correct size shoes, and this can be determined by having the feet properly measured. When children are indoors, the feet can become stronger while walking barefoot. When walking begins and the first shoes are purchased, it is beneficial to choose shoes that are made of breathable materials, in addition to having adequate room for the toes to move freely in. When the toenails are trimmed, ingrown toenails may be avoided when the nails are trimmed straight across the toe. If you would like additional information about the correct foot care for children, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Central Valley Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Visalia, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Monday, 07 October 2019 00:00

Babies feet are generally flexible when they are born. There are numerous bones, joints, and ligaments that hold the feet together, and will become stronger as walking begins. This typically happens between eight and eighteen months of age. Research has indicated it is beneficial to have your children walk barefoot while they are indoors. The overall strength of the foot may be developed as a result of the grasping action the toes will provide. When it is time to walk outside, wearing the proper footwear will help the child to balance as the feet become stronger. These shoes should consist of having soles that are flexible and flat, and it is recommended that there is adequate room for the toes to move freely in. If you notice your child’s feet are turning inward or outward, it is advised to schedule an appointment with a podiatrist who can properly assess your child’s feet.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Central Valley Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Visalia, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
Monday, 30 September 2019 00:00

A small, hardened portion of skin on top of the toe may be referred to as a corn. It may appear to be yellow, and can cause considerable pain while wearing shoes. They can also form in between the toes, and on the bottom of the feet. A common reason why corns can develop is a result of excess friction that may come from wearing shoes that do not fit correctly. Patients who are afflicted with corns may find moderate relief when the foot is soaked in warm water. This may help to soften the affected area, followed by filing with a pumice stone. If it is painful to complete daily activities, wearing a corn pad over the corn may provide adequate cushioning that is needed for temporary relief. If you have a corn on any part of your foot, it is advised that you seek the counsel of a podiatrist who can offer permanent treatment options.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Central Valley Foot & Ankle. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Visalia, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
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